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FIT4BABY 4-WEEK SESSION

$99 Purchase required to enroll
Our classes are designed to encourage movement and trust in your body. Our instructors are highly trained in prenatal fitness and have modifications for all stages of pregnancy and fitness levels. As we move throughout the course, we will progress our movements from breathwork and core, to full body strength and functional fitness. Understand the changes occurring during your pregnancy and prepare for labor and postpartum.

This is a 4-week course. Drop-ins are available upon request.
Email marypust@fit4mom.com if you missed our start date.
No upcoming schedule