Body Well: FEB-APR April 13, 2024

This 8 week program is designed for any woman looking to better their mental and physical life this New Year. These 8-weeks are full of motivation, education and friendship. A coach will check in with you weekly to check on goals and progress. Our classes are designed to push you physically so you see real results. This is not a crash diet. We help teach you simple, and sustainable life habits that help improve your overall health and wellness. If you have any questions please email marypust@fit4mom.com.

Orientation Meeting will be February 12th.
Kickoff Meeting will be February 17th.
Week 1 Begins Feb 18th

Let's do this!!